Struggling to workout consistently?

Had enough with the trip to the gym? Too busy to visit a studio?

Working out can be a lot easier. Now you can get studio results in the comfort and convenience of your home.

I'm Ivory Howard, a certified yoga and Pilates instructor who is making things easier for you by helping busy, professional women like you workout consistently and reclaim their health and fitness.

During a class, I will guide you through a series of poses whether you're a beginner who wants an introduction, someone hoping to learn new poses at their own pace, or an advanced student seeking to develop their skills.

All levels are welcome.

You'll learn how to:

  • Set up a home practice

  • Prepare for your next fitness session

  • Practice safely

  • Workout consistently

  • Get fit in only a few minutes a day

  • Maintain your success long term 

Get Started

​​Stream Anytime, Anywhere

​​Stream classes on any of your devices, wherever you are.

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If you want this to be the year that you finally commit to:

  • Investing in your health

  • Setting a health goal that you will actually achieve

  • Establishing good habits to support your health goals

  • Setting boundaries

  • Being accountable

  • Working with a fitness instructor

This plan is for you if you want to:

  • Plan based on your lifestyle

  • Wake up every day knowing exactly what you need to do to achieve your health goals

  • Get crystal clear about what needs to happen and when

  • Implement a personalized plan at your own pace

  • Set realistic health goals

Start Today

When you join, you’ll have access to:

Wellness community

Provides a truly safe space for all women

Fitness instructor

Guides you in setting goals, tracking progress, establishing good habits and action planning, and provides a personalized plan tailored to your goals and lifestyle

Live private + group classes

Supports you throughout your wellness journey

Online content

Allows you to explore wellness principles on your own schedule through a variety of online content and resources

Get Instant Access

Meet Your Instructor

Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals. 

She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.

She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, Voyage LA, and other publications for helping others achieve their health and fitness goals.

Collaborated With



Pure Romance

Roam Loud Premium Activewear

Savannah College of Art and Design

SHASHI Cool Feet Socks

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Suja Juice


What are people saying

<p>What are people saying</p>

Thanks to Ivory’s class I improved my yoga level. Ivory inspired me to progress in my practice.

Volga Ilyina

Make an investment in your health

I only work with a small number of clients to provide the best experience, individual attention, and live private sessions. Register now!

Frequently Asked Questions

What are the benefits of yoga and Pilates?

  • Improved your strength and flexibility 

  • Greater stability 

  • Improved posture and balance 

  • Increased wellbeing and state of mind 

  • Improved core strength 

  • Increased flexibility, balance and strength 

  • Reduced stress 

  • Alleviated back pain 

  • Convenient exercise routine

How do I join?

Sign up to meet your new fitness instructor, take a class, and get instant access to resources.

Why do I need to commit to three months?

A three-month commitment gives members time to develop a plan for lasting success, establish good habits, and practice consistently.

What happens after I purchase?

After purchase, you'll have immediate access to the online video courses. Shortly after your purchase, you will also receive a welcome email with more information to schedule your preferred day and time for weekly classes or to schedule a time to chat with me about your health goals and develop a personalized plan.

What is your refund policy?

I don’t offer refunds. However, you can cancel your membership plan at anytime.

Who do I contact if I have other questions?

Reach out to me at or book a consultation. Let's chat!

Grab the free guide

With the How to Survive Pilates: A Guide for Your First (or Next) Class, find out how to prepare for and get the most out of your class with this free guide.

Get the Guide