Struggling to workout consistently?
Had enough with the trip to the gym? Too busy to visit a studio?
Working out can be a lot easier. Now you can get studio results in the comfort and convenience of your home.
I'm Ivory Howard, a certified yoga and Pilates instructor who is making things easier for you by helping busy, professional women like you workout consistently and reclaim their health and fitness.
During a class, I will guide you through a series of poses whether you're a beginner who wants an introduction, someone hoping to learn new poses at their own pace, or an advanced student seeking to develop their skills.
All levels are welcome.
You'll learn how to:
Set up a home practice
Prepare for your next fitness session
Get fit in only a few minutes a day
Maintain your success long term
Stream Anytime, Anywhere
Stream classes on any of your devices, wherever you are.
If you want this to be the year that you finally commit to:
Investing in your health
Setting a health goal that you will actually achieve
Establishing good habits to support your health goals
Working with a fitness instructor
This plan is for you if you want to:
Plan based on your lifestyle
Wake up every day knowing exactly what you need to do to achieve your health goals
Get crystal clear about what needs to happen and when
Implement a personalized plan at your own pace
Set realistic health goals
When you join, you’ll have access to:
Provides a truly safe space for all women
Guides you in setting goals, tracking progress, establishing good habits and action planning, and provides a personalized plan tailored to your goals and lifestyle
Live private + group classes
Supports you throughout your wellness journey
Allows you to explore wellness principles on your own schedule through a variety of online content and resources
Get Instant Access
Meet Your Instructor
Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.
She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.
She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, Voyage LA, and other publications for helping others achieve their health and fitness goals.
Roam Loud Premium Activewear
Savannah College of Art and Design
SHASHI Cool Feet Socks
What are people saying
Thanks to Ivory’s class I improved my yoga level. Ivory inspired me to progress in my practice.
This is a really great class instructor. It’s challenging but easy to follow. Just the challenge I needed.
I think the instructor was really impressive. I had a lot of fun. I have taken a lot of yoga classes and she was really good.
Ivory does a great job explaining and demonstrating this excellent body movement system. Thanks Ivory!
I highly recommend Ivory. My husband and I took a class together. It was a great work out and great bonding time. I highly recommend this service and they come to you, so no excuses.
Meredith Evans Raiford
I am a fan of pilates - low impact high results! I’ve done Pilates in my basement on my own, but the private lessons from Ivory kicks it up a notch. She definitely knows her stuff.
You will enjoy it and Ivory is so nice and she encourages you to keep trying.
Ivory arrived promptly at scheduled time and was extremely pleasant to work with. My husband and I are excited to continue with some core strength building!
OMG, this is EXACTLY what I’ve been looking for. It helps that you have such a reassuring vibe.
Make an investment in your health
I only work with a small number of clients to provide the best experience, individual attention, and live private sessions. Register now!
12-WEEK YOGA EXPERIENCE
This program is designed to help you get strong, fit and healthy without spending your whole day in the studio. I will guide you through workouts to improve your strength, balance and flexibility so that you can get studio results in the comfort and convenience of your own home.
This 12-week fitness program includes:
Live private instruction three times per week
Personalized health plan for lasting success
Premium yoga practice kit delivered to your door
Online content including pre-recorded classes and live group classes
Unlimited email support
This isn’t a standard online fitness program. In addition to fitness classes, you’ll also find science-backed programs, methods, and tools to help you develop a plan, accomplish your goals, and maintain lasting success.
PRIVATE YOGA SESSIONS
This four-week program will help you maintain a consistent workout routine with access to live private instruction every week and pre-recorded sessions. Purchase of this program also includes access to the Ivory’s Learn to Fly: Yoga Arm Balances course.
COUCH TO CONSISTENT COURSE
Having trouble working out consistently? Try my step-by-step method to start a consistent workout routine with ease and work towards a flat belly in only 28 days.
FAVORITE FLAT BELLY CLASSES
Gain permanent access to my bestselling favorite flat belly and strength classes below with this one-time purchase.
What are the benefits of yoga and Pilates?
Improved your strength and flexibility
Improved posture and balance
Increased wellbeing and state of mind
Improved core strength
Increased flexibility, balance and strength
Alleviated back pain
Convenient exercise routine
How do I join?
Sign up to meet your new fitness instructor, take a class, and get instant access to resources.
Why do I need to commit to three months?
A three-month commitment gives members time to develop a plan for lasting success, establish good habits, and practice consistently.
What happens after I purchase?
After purchase, you'll have immediate access to the online video courses. Shortly after your purchase, you will also receive a welcome email with more information to schedule your preferred day and time for weekly classes or to schedule a time to chat with me about your health goals and develop a personalized plan.
What is your refund policy?
I don’t offer refunds. However, you can cancel your membership plan at anytime.
Who do I contact if I have other questions?
Reach out to me at firstname.lastname@example.org or book a consultation. Let's chat!
Grab the free guide
With the How to Survive Pilates: A Guide for Your First (or Next) Class, find out how to prepare for and get the most out of your class with this free guide.
Get the Guide