This program is designed to help you get strong, fit and healthy without spending your whole day in the studio.
I’ll guide you through workouts to improve your strength, balance and flexibility so that you can get studio results in the comfort and convenience of your own home.
This 12-week fitness program includes:
Live private instruction three times per week
Personalized health plan for lasting success
Premium yoga practice kit delivered to your door
Yoga accessories to turn your at-home practice space into a luxe studio retreat
Online content including pre-recorded classes and live group classes
Unlimited email support
This isn’t a standard online fitness program. In addition to fitness classes, you’ll also find science-backed programs, methods, and tools to help you develop a plan, accomplish your goals, and maintain lasting success.