Having trouble working out consistently?
Try my step-by-step method to start a consistent workout routine with ease, whether you're a beginner who wants an introduction, someone hoping to learn new yoga poses at their own pace, or an advanced student seeking to develop their skills.
All levels are welcome.
The Couch to Consistent Course is for you if you want to:
Wake up every day knowing exactly what you need to do to achieve your health goals
Get crystal clear about what needs to happen and when
Set realistic health goals
Set boundaries and establish good habits to support your health goals
Establish a consistent workout routine with ease
When you sign up for this course, you’ll learn how to:
Set up a home practice
Prepare for your next yoga session
Learn how to stay motivated and workout consistently
Be Patient in achieving your goals
Maintain lasting success
Sign Up for $198
Stream Anytime, Anywhere
Stream classes on any of your devices, wherever you are.
Interested in making it happen for yourself?
Sign Up Today