What if working out could be a lot easier?

Sign up for a free power yoga class with me in Washington, DC. 

Ditch your long, boring workouts! With this workout, you'll improve your strength, balance and flexibility in five days in only five minutes a day with five poses with consistent practice. This freebie also includes the How to Survive Pilates: A Guide for Your First (or Next) Class. Find out how to prepare for and get the most out of your class with this free guide.

Do you have questions about the membership program? Reach out to Ivory at me@ivoryhoward.com or book a consultation. She loves to chat!

Sign up for my newsletter and be the first to know when new content is available. Plus, you'll receive a free fitness class and practice guide. 

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