Having trouble working out consistently?

Join me for an interactive workshop online on Thursday, May 18 at 7 pm ET and try my step-by-step method to start a consistent workout routine with ease. 


When you sign up for this workshop, you’ll learn how to:


  • Set realistic health goals

  • Set boundaries and establish good habits to support your health goals

  • Learn how to stay motivated and workout consistently

  • Wake up every day knowing exactly what you need to do to achieve your health goals

  • Establish a consistent workout routine with ease

  • Handle setbacks

  • Maintain lasting success


… and so much more. 


By the end of the workshop, you'll have a personalized plan to help you workout consistently and transform your health and fitness in a few weeks!


Join me for an interactive workshop LIVE on Thursday, May 18 at 7 pm ET and try my step-by-step method to start a consistent workout routine with ease.


Can’t make it to the live workshop? Don’t worry. There will be a replay.


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Register for Workshop

Meet Your Instructor

Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals. 


She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.


She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, Voyage LA, and other publications for helping others achieve their health and fitness goals.